Excercise, laugh and learn
You may ask what on earth were they doing?
They were participating very enthusiastically in an exercise class which was themed around the Arctic.
It was very well presented and they reviewed a great deal of knowledge on the subject as well as learning new little snippets.
This is why I love project themed work.There is room for every skill set to be incorporated in a fresh, fun, revelant manner whilst keeping engagement and focus to its maximum.
They were laughing, exercising and channelling that extra pent up energy which can be a natural part of ADHD.
Learning whilst exercising allows that much needed release of energy, as well as exercising the brain muscle and memory, unlocking high levels of concentration.

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